The Importance Of A Fresh And Clean Home (A Therapist Guide For Wellness)

All of us consider our home as the best place in the world. It is a shelter that holds us safe at warm nights. It is a place where we spend time with our family. It is our fortress and comfort zone. It is where our childhood memories file up and become an inspiration as we get older. It represents us with our morals, values, upbringing, and personality development. Those are enough reason for a therapist to probably remind us that a key to better wellness also needs to start at home. With that, keeping it fresh and clean is a must.

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There are plenty of ways to make our house clean and smell fantastic, even without spending too much money on deodorants and other chemicals. There are tons of natural things we can use. Here are some of the best tips that we should often try doing.

Tips And Guidelines

One of the great ways to make our whole house smell fresh and clean is through simmering. The process is so simple, and all we have to do is boil up some different aromatic and natural ingredients such as cinnamon, oranges, cloves, and vanilla extract. The concept of this procedure is filling up a vessel with half water and brings everything into a boil. Or depending on our preference, we can use a slow cooker, let everything sit all day, and let it simmer. The effect of simmered natural ingredients does not only provide an aromatic scent in our house but also creates a therapeutic effect.

It is no secret that coffee helps cleanse your appetite, but that is not the only thing it can do. Coffee grinds can help deodorize any space in our home. All we got to do is put it in a bowl or a small open-air jar container, and place it anywhere that needs deodorizing. It could be in our drawers, closet, shoe racks, and so on. Just leave it there, and the coffee grind will start doing its magic by absorbing all of that unwanted smell. But take note, we have to change it out reasonably regularly because coffee grinds eventually dry out.

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In case our house is prone to tobacco smoke, clearing out its smell will probably take some time. That is because the residue of the chemicals in it can stay up long in our walls and furniture. But do not fret. We can end up putting bowls filled with white vinegar. No, the house will not smell like vinegar at all, but instead, it will absorb all of the odors from the tobacco. Fortunately, this works not only for tobacco smokes but on any other sort of unpleasant smell in the house. We can put some of it in our kitty litter, use it while we are cooking, and put some drops in our trash bins. It is one of the most convenient ways of removing any strong odors we don’t like.

If you love vanilla extract, you have to take advantage of its aromatic effect. Putting it inside our fridge will create a lasting impact. Now, there are two things we can do. First is wiping the plastic interior parts of the refrigerator with a little bit of vanilla extract using a paper towel. It will neutralize odors. And since plastic is porous, the aromatic scent will surely stick into it. Or if we want, we use a couple of pieces of cotton balls soaked with vanilla extract. We can leave it in a bowl with an open-air inside the fridge somewhere. It will help neutralize odors as well.

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A lot of us are fans of essential oils, and we use it whenever and wherever we can. That is because it deodorizes and spruces up any space in our house. Using it is quite simple to do. We can add essential oils in diffusers, and it will work like magic. It requires no effort at all. Not only essential oils freshen up our house by dispersing its smell, but also impact us as well. That is due to its effect in reducing stress and anxiety. So there is entirely no reason not to drop a couple of it in spots of the house we usually find comfortable such as our bed and the couch.

There are other couples of things we can do to freshen up our house and allow a great smell in it. These are only some of the few things that we might want to consider.

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